Exploring the Benefits of Individual and Group Therapy: An Integrated Approach to Mental Health Treatment. Mental health is a crucial...

Complex post-traumatic stress disorder (C-PTSD) is a psychological condition that can develop after experiencing chronic or repeated...

If you know me, you will know that I often say over and over; whether it is with sobriety, training, or in life in general, that it is...

I heard someone recently say, "I don't believe the idea that everything happens for a reason, because there are no reasons for some...